Postnatal · 5 min read
Looking After Yourself After Childbirth
Status: Draft, awaiting review by an Ayda clinician before publication.
Recovery after birth takes time. Looking after yourself is part of looking after your baby.
Rest and support
Accept help, rest when you can and attend your postnatal check-up.
When to seek help
Contact us for heavy bleeding, fever, severe pain or if you feel persistently low or anxious.
This article is general information and is not a substitute for advice from your clinician.
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